Adult Fitness Classes

with exercise specialists Katy Saisbury, Cory LaBrie & Andrea Azure

Tuesday & Thursday

8:00, 9:00, 10:00, 11:00, 1:00, 2:00, 3:00 - for 1 hour

Class held in CardioPulmonary Rehab area-1st Floor NMH

$21.80 per month for this low impact workout for all fitness levels.

Call 262-1185 to sign up!

Phase II

Prevention & Maintenance Exercise Program

with Registered Nurse Judy Vosen& Exercise Specialists

Katy Saisbury, Andrea Azure and Cory LaBrie.

Monday, Wednesday & Friday

7:00, 8:00, 9:00, 2:00 and 3:00

for 1 hour in NMH CardioPulmonary Rehab

Phase III

$36.20 per month for Phase III

Monday, Wednesday & Friday

7:00, 8:00, 9:00, 2:00 and 3:00

Phase IV

$50.80 per month for Phase IV

Monday - Friday

6:00- 8:00, and 4:00- 6:00

 Call 262-1185 to schedule appointments!